Sulforaphane
Supplements & Nutraceuticals

Sulforaphane

Sulforaphane (Broccoli Sprout Extract / NRF2 Activator)

Potent NRF2 pathway activator derived from cruciferous vegetables, especially broccoli sprouts. Upregulates the body's antioxidant defense system, supports detoxification, and has anti-cancer properties. One of the most researched natural compounds for cancer prevention and longevity.

10+ Studies50+ ReportsStrongOralAvailable in UAE
78
Kamura ScoreStrong
78/100
Strong
Strong
Evidence
Varies
Time to Effect
$5-10/month (sprouts) or $30-60/month (supplements)
Est. Cost
Available
UAE Access
80
Research
70
Community
90
Safety
70
Access
70
Value

๐Ÿ“Š Evidence by Outcome

โ†‘NRF2 pathway activationB

NRF2 pathway activation

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

โ†‘Enhanced detoxificationB

Enhanced detoxification

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

โ†‘Anti-cancer propertiesB

Anti-cancer properties

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

โ†‘Reduced inflammationB

Reduced inflammation

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

โ†‘Improved glutathione productionB

Improved glutathione production

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

๐Ÿ“„

Key Research

Peer-Reviewed Evidence โ€ข 2 Citations

[1]

Sulforaphane and Cancer Prevention: Review

โ€ขโ€ข2019

Key Finding: Sulforaphane inhibits cancer development through multiple mechanisms including NRF2 activation, epigenetic modulation, and cell cycle arrest

[2]

Sulforaphane and Autism Spectrum Disorder

โ€ขโ€ข2014

Key Finding: Sulforaphane from broccoli sprout extract significantly improved behavioral measures in young men with ASD in a randomized, double-blind, placebo-controlled trial

Citations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.

๐Ÿ“‹ Protocol Snapshot

Broccoli Sprout Protocol
100g fresh broccoli sprouts daily (best source). Or supplement: 10-40mg sulforaphane/day. Moringa seed extract as alternative. Take with myrosinase enzyme for supplement activation.

Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.

Cost Guide

$5-10/month (sprouts) or $30-60/month (supplements)

Estimated UAE pricing. Costs vary by provider, dosage, and treatment plan.

Where to Get It (UAE)

Browse all wellness centers โ†’

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, community data, and other factors โ€” they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.

My Stack

0 treatments

๐Ÿงช

Your stack is empty. Browse treatments and click + to build your protocol.