Sulforaphane
Sulforaphane (Broccoli Sprout Extract / NRF2 Activator)
Potent NRF2 pathway activator derived from cruciferous vegetables, especially broccoli sprouts. Upregulates the body's antioxidant defense system, supports detoxification, and has anti-cancer properties. One of the most researched natural compounds for cancer prevention and longevity.
๐ Evidence by Outcome
NRF2 pathway activation
3 studies โข Consistency: Moderate โข Effect: Moderate
Enhanced detoxification
3 studies โข Consistency: Moderate โข Effect: Moderate
Anti-cancer properties
3 studies โข Consistency: Moderate โข Effect: Moderate
Reduced inflammation
3 studies โข Consistency: Moderate โข Effect: Moderate
Improved glutathione production
3 studies โข Consistency: Moderate โข Effect: Moderate
Key Research
Peer-Reviewed Evidence โข 2 Citations
Sulforaphane and Cancer Prevention: Review
โขโข2019
Key Finding: Sulforaphane inhibits cancer development through multiple mechanisms including NRF2 activation, epigenetic modulation, and cell cycle arrest
Sulforaphane and Autism Spectrum Disorder
โขโข2014
Key Finding: Sulforaphane from broccoli sprout extract significantly improved behavioral measures in young men with ASD in a randomized, double-blind, placebo-controlled trial
Citations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.
๐ Protocol Snapshot
Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.
Cost Guide
$5-10/month (sprouts) or $30-60/month (supplements)
Estimated UAE pricing. Costs vary by provider, dosage, and treatment plan.
Where to Get It (UAE)
Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, community data, and other factors โ they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.