Pregnenolone
Hormones

Pregnenolone

Pregnenolone Supplementation

Neurosteroid precursor hormone from which nearly all other steroid hormones are derived. Known as the 'mother hormone,' pregnenolone supports cognitive function, memory, mood, and serves as a building block for cortisol, DHEA, progesterone, and testosterone production.

10+ Studies50+ ReportsModerateOral + TopicalAvailable in UAE
62
Kamura ScorePromising
62/100
Promising
Moderate
Evidence
Varies
Time to Effect
$10-30/month
Est. Cost
Available
UAE Access
50
Research
60
Community
70
Safety
80
Access
60
Value

๐Ÿ“Š Evidence by Outcome

โ†‘Improved memoryB

Improved memory

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

โ†‘Better moodB

Better mood

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

โ†‘Hormone precursor supportB

Hormone precursor support

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

โ†‘Reduced brain fogB

Reduced brain fog

3 studies โ€ข Consistency: Moderate โ€ข Effect: Moderate

๐Ÿ“„

Key Research

Peer-Reviewed Evidence โ€ข 1 Citations

[1]

Pregnenolone and Cognitive Performance

โ€ขโ€ข2014

Key Finding: Pregnenolone administration improved attention and memory performance in preclinical and small human studies

Citations sourced from PubMed, Cochrane Library, and peer-reviewed journals. Study findings are summarized for accessibility. Always consult the original publication for full methodology and results.

๐Ÿ“‹ Protocol Snapshot

Standard Supplementation
10-50mg daily, taken in the morning. Start low (10mg) and titrate up based on bloodwork and response.

Protocols are for informational purposes only. Always consult a qualified healthcare provider before starting any treatment protocol.

Cost Guide

$10-30/month

Estimated UAE pricing. Costs vary by provider, dosage, and treatment plan.

Where to Get It (UAE)

Browse all wellness centers โ†’

Medical Disclaimer: The information on this page is for educational purposes only and is not intended as medical advice. Kamura Scores reflect a combination of research evidence, community data, and other factors โ€” they are not clinical recommendations. Research citations are provided for reference; always consult the original publications for complete study details. Consult a qualified healthcare provider before starting, stopping, or modifying any treatment. Individual results may vary.

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